Sugar Check for Kids
Lucky Charms Mixed-Up Marshmallows

General Mills

Lucky Charms Mixed-Up Marshmallows

E8g sugar
(High Sugar)
Gluten-freeNut-freeDairy-free

122

Calories

per serving

8g

Sugar

per serving

2.1g

Protein

per serving

Why it's a good choice

  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Whole Grain Oats, Sugar, Oar Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellows 5 & 6, Red 40, Blue 1 and Other Color Added, Natural and Artificial Flavor. Vitamin…

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Whole Grain Oats, Sugar, Oar Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellows 5 & 6, Red 40, Blue 1 and Other Color Added, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. VA 25g

Full nutrition & rating details

Nutrition Facts

Serving size not listed

Amount per serving

Calories

122

% Daily Value*

Total Sugars 11.1g

Includes 8g Added Sugars

16%

Protein 2.1g

Sodium 120mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=8g/serving (>5g), OFF 2026-09

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