Sugar Check for Kids
Reese's Puffs

General Mills

Reese's Puffs

E12g sugar
(High Sugar)
Gluten-freeNo dyes

160

Calories

per serving

12g

Sugar

per serving

3g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Gluten-free

Ingredients

whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, hershey's cocoa, caramel color…

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whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural and artificial flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains peanut ingredients.

Full nutrition & rating details

Nutrition Facts

Serving size 1 serving (39 g)

Amount per serving

Calories

160

% Daily Value*

Total Sugars 12g

Includes 12g Added Sugars

24%

Dietary Fiber 2g

7%

Protein 3g

Sodium 220mg

10%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

12g added sugar ≈ 48% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=12g/serving (>5g), OFF 2026-09

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