General Mills
Simply chex
110
Calories
per serving
2g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Only 2g added sugar
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Whole Wheat, Enriched Corn Meal (degemedy meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable O (Soybean, palm and/or sunflower), Whey Powder, Sugar. Contains 2% or less of: Maltodextrin, Paprika…
View full ingredients
Whole Wheat, Enriched Corn Meal (degemedy meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable O (Soybean, palm and/or sunflower), Whey Powder, Sugar. Contains 2% or less of: Maltodextrin, Paprika Extract Added for Color, Salt, Monoglycerides, Cheddar Cheese (milk, cultures, salt, enzymes), Dried Sour Cream (cream, nonfat milk, cultures), Lactic Acid, Buttermilk Powder, Onion Powder, Cultured Nonfat Milk, Natural Flavor, Trisodium Phosphate Turmeric Extract, Citric Acid, Tricalcium Phosphate, Calcium Carbonate, Yellow Com Flour, Baking Soda. Freshness Preserved by BHT. CONTAINS WHEAT AND MILK INGREDIENTS
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pouch (26 g)
Amount per serving
Calories
110
% Daily Value*
Total Sugars 4g
Includes 2g Added Sugars
4%
Dietary Fiber 2g
7%
Protein 2g
Sodium 150mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
2g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=2g/serving (≤3g), OFF 2026-09
