Sugar Check
Steam Crisp Extra Sweet Niblets

General Mills

Steam Crisp Extra Sweet Niblets

D5g sugar
(Moderate Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

60

Calories

per serving

5g

Sugar

per serving

2g

Protein

per serving

1.9g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Ingredlente: Golden Whole Kernel Corn, Water, Salt.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1/2 cup (95 g)

Amount per serving

Calories

60

% Daily Value*

Total Sugars 5g

Dietary Fiber 1.9g

7%

Protein 2g

Sodium 190mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (5g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

5g total sugar. If all of it were added sugar, that would be 20% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #192 of 556 cereal products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 5g less. Serving sizes differ, so check both labels.

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