Sugar Check for Kids
Strawberry Banana Cheerios

General Mills

Strawberry Banana Cheerios

D4.1g sugar
(Moderate Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

140

Calories

per serving

4.1g

Sugar

per serving

3g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola and/or Sunflower Oil, Salt, Tripotassium Phosphate, Color (vegetable juice, fruit juice), Natural Flavor, Citric Acid, Ascorbic Aci…

View full ingredients

Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola and/or Sunflower Oil, Salt, Tripotassium Phosphate, Color (vegetable juice, fruit juice), Natural Flavor, Citric Acid, Ascorbic Acid. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Full nutrition & rating details

Nutrition Facts

Serving size 1 cup (37 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 11g

Includes 4.1g Added Sugars

8%

Dietary Fiber 3g

11%

Protein 3g

Sodium 160mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

4.1g added sugar ≈ 16% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=4.1g/serving (≤5g), OFF 2026-09

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