Sugar Check for Kids
Harry Potter Butterbeer Baked Grahams

Goldfish

Harry Potter Butterbeer Baked Grahams

E6g sugar
(High Sugar)
Nut-freeNo dyes

140

Calories

per serving

6g

Sugar

per serving

2g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER), SUGAR, CORNSTARCH, BROWN SUGAR (SUGAR, INVERT S…

View full ingredients

WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, CANOLA, SOYBEAN AND/OR SUNFLOWER), SUGAR, CORNSTARCH, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), INVERT SYRUP, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SALT, NONFAT MILK, BAKING SODA, FRUCTOSE, CORN SYRUP SOLIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SWEET CREAM POWDER, CORN SYRUP, SPICES, CINNAMON, AUTOLYZED YEAST EXTRACT, MILKFAT, BUTTER, CITRIC ACID, TURMERIC AND PAPRIKA EXTRACTS (COLOR), VANILLA EXTRACT, SOY LECITHIN

Full nutrition & rating details

Nutrition Facts

Serving size 31 pieces (30 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 6g

Includes 6g Added Sugars

12%

Dietary Fiber 1g

4%

Protein 2g

Sodium 150mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=6g/serving (>5g), OFF 2026-09

Other alternatives

View all