Sugar Check for Kids
Mint Cookies

GOODIE GIRL

Mint Cookies

E6.7g sugar
(High Sugar)
Gluten-freeNut-freeNo dyes

135

Calories

per serving

6.7g

Sugar

per serving

2g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free

Ingredients

confectionery coating [sugar, vegetable oil (palm kernel and/or palm), cocoa powder processed with alkali, buttermilk, soy lecithin (an emulsifier), natural flavors], sugar, palm oil, rice flour, cocoa (processed with al…

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confectionery coating [sugar, vegetable oil (palm kernel and/or palm), cocoa powder processed with alkali, buttermilk, soy lecithin (an emulsifier), natural flavors], sugar, palm oil, rice flour, cocoa (processed with alkali), cornstarch, tapioca starch, contains 2% or less of: natural peppermint flavor, potato starch, nonfat milk, sodium bicarbonate, xanthan gum, salt,

Full nutrition & rating details

Nutrition Facts

Serving size 4 cookie (32 g)

Amount per serving

Calories

135

% Daily Value*

Total Sugars 13g

Includes 6.7g Added Sugars

13%

Dietary Fiber 1g

4%

Protein 2g

Sodium 100mg

4%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6.7g added sugar ≈ 27% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=6.7g/serving (>5g), OFF 2026-09

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