Sugar Check for Kids
Buttermilk Waffles

Great Value

Buttermilk Waffles

C1g sugar
(Low Sugar)
Nut-freeNo dyes

140

Calories

per serving

1g

Sugar

per serving

4g

Protein

per serving

Why it's a good choice

  • Only 1g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, whey, vegetable oil (canola and/or soybean oil), buttermilk, eggs, soy lecithin, leavenin…

View full ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), water, whey, vegetable oil (canola and/or soybean oil), buttermilk, eggs, soy lecithin, leavening (sodium acid pyrophosphate, sodium bicarbonate), sugar, calcium carbonate, salt, vitamin A palmitate, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine mononitrate (vitamin B1), folic acid, vitamin B12.

Full nutrition & rating details

Nutrition Facts

Serving size 2 waffles (70 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 2g

Includes 1g Added Sugars

2%

Protein 4g

Sodium 300mg

13%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=1g/serving (≤3g), OFF 2026-09

Other alternatives

View all