Sugar Check
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Harris Teeter

Cinnamon Applesauce

E16g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

80

Calories

per serving

16g

Sugar

per serving

0g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free

Ingredients

Apples, high fructose corn syrup, corn syrup, sugar, water, spices, ascorbic acid (to maintain color).

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 UNIT (113 g)

Amount per serving

Calories

80

% Daily Value*

Total Sugars 16g

Dietary Fiber 1g

4%

Protein 0g

Sodium 10mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (16g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

16g total sugar. If all of it were added sugar, that would be 64% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #241 of 254 pouches products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Earth's Best Sweet Potatoes First Stage has 0g sugar per serving, 16g less. Serving sizes differ, so check both labels.

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