

Harris Teeter
Classic Trail Mix
45
Calories
per serving
0.9g
Sugar
per serving
1.2g
Protein
per serving
0.6g
Fiber
per serving
Nutrition highlights
- Only 0.9g added sugar
Ingredients
OIL ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), RAISINS (RAISINS, SUNFLOWER, CANOLA AND/OR PALM OIL), M&M's' MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR CHOCOLATE, SKIM MILK, COCOA BUTT…
View full ingredients
OIL ROASTED PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), RAISINS (RAISINS, SUNFLOWER, CANOLA AND/OR PALM OIL), M&M's' MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1%: CORN SYRUP DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW e* 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM % ACACIA), ALMONDS, CASHEWS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER % OIL), SALT. 6 CONTAINS: TREE NUTS (ALMONDS, CASHEWS), PEANUTS, SOY, MILK. MAY CONTAIN OTHER TREE NUTS, WHEAT, EGG AND SESAME. PROUDLY
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
45
% Daily Value*
Total Sugars 2.4g
Includes 0.9g Added Sugars
2%
Dietary Fiber 0.6g
2%
Protein 1.2g
Sodium 19500mg
848%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
0.9g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #14 of 63 nuts & seeds products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Member's Mark PEANUT BUTTER CRUNCH TRAIL MIX has 0g added sugar per serving, 0.9g less. Serving sizes differ, so check both labels.




