Honey Maid
Fresh Stacks Grahams
307
Calories
per serving
15g
Sugar
per serving
4g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B11, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, HONEY, LEAVE…
View full ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B11, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR. CONTAINS: WHEAT, SOY.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 fresh stack (59 g)
Amount per serving
Calories
307
% Daily Value*
Total Sugars 16g
Includes 15g Added Sugars
30%
Dietary Fiber 2g
7%
Protein 4g
Sodium 260mg
11%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
15g added sugar ≈ 60% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=15g/serving (>5g), OFF 2026-09
