Sugar Check for Kids
ENERGY WAFFLE

HONEY STINGER

ENERGY WAFFLE

E8g sugar
(High Sugar)
Nut-freeDairy-freeNo dyesOrganic

130

Calories

per serving

8g

Sugar

per serving

1g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic
  • Dairy-free

Ingredients

Gluten Free Flour Blend (Organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Oil, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natura…

View full ingredients

Gluten Free Flour Blend (Organic Rice Flour, Organic Potato Starch, Organic Tapioca Flour), Organic Palm Oil, Organic Brown Rice Syrup, Organic Cane Sugar, Organic Eggs, Organic Soy Flour, Sea Salt, Organic Honey, Natural Flavor, Baking Soda, Soy Lecithin

Full nutrition & rating details

Nutrition Facts

Serving size 1 waffle (30 g)

Amount per serving

Calories

130

% Daily Value*

Total Sugars 10g

Includes 8g Added Sugars

16%

Dietary Fiber 1g

4%

Protein 1g

Sodium 150mg

7%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

8g added sugar ≈ 32% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=8g/serving (>5g), OFF 2026-09

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