Sugar Check
Golden Sponge Cake with Creamy Filling 1.89

Hostess Twinkies

Golden Sponge Cake with Creamy Filling 1.89

E40.3g sugar
(High Sugar)
Nut-free

280

Calories

per serving

40.3g

Sugar

per serving

2g

Protein

per serving

0g

Fiber

per serving

Why it's a good choice

  • Nut-free - school-safe

Ingredients

Bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], sugar, corn syrup, high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated…

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Bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], sugar, corn syrup, high fructose corn syrup, animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), eggs, water, dextrose. contains 2% or less: calcium carbonate, calcium sulfate, agar, disodium phosphate, locust bean gum, modified corn starch, corn syrup solids, soy lecithin, sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate, whey, glycerin, salt, cellulose gum, sodium stearoyl lactylate, sorbic acid and potassium sorbate (to retain freshness), xanthan gum, barley malt extract, corn grits, natural and artificial flavors, enzymes, yellow 5, red 40.

Full nutrition & rating details

Nutrition Facts

Serving size 2 cakes (77 g)

Amount per serving

Calories

280

% Daily Value*

Total Sugars 32g

Includes 40.3g Added Sugars

81%

Dietary Fiber 0g

0%

Protein 2g

Sodium 0mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

40.3g added sugar ≈ 161% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=40.3g/serving (>5g), OFF 2026-09

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