Sugar Check
Dunkin' Frosted Donut with Sprinkles

Kar's

Dunkin' Frosted Donut with Sprinkles

E11g sugar
(High Sugar)
Gluten-free

160

Calories

per serving

11g

Sugar

per serving

4g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Gluten-free

Ingredients

PEANUTS, PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CONTAINS LESS THAN 2% OF GUM ACACIA, CORN SYRUP, TITANIUM DIOXIDE [COLOR), CARNAUBA WAX,, ARTIFICIAL COLORS [YELLOW 6 LAKE,…

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PEANUTS, PALM KERNEL OIL, COCOA POWDER, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CONTAINS LESS THAN 2% OF GUM ACACIA, CORN SYRUP, TITANIUM DIOXIDE [COLOR), CARNAUBA WAX,, ARTIFICIAL COLORS [YELLOW 6 LAKE, YELLOW 6, RED 40 LAKE, RED 3, BLUE 2 LAKE], FROSTED DONUT FLAVORED, ALMONDS WITH SPRINKLES (WHITE CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL OIL AND, HYDROGENATED PALM KERNEL OIL), WHEY POWDER, WHOLE MILK POWDER, NONFAT DRY MILK, SOY LECITHIN (AN, EMULSIFIER), SALT, ARTIFICIAL FLAVOR), ALMONDS, NONPAREILS [SUGAR, CORN STARCH, VEGETABLE JUICE FOR, COLOR, RED 40 LAKE, CARNAUBA WAX, CONFECTIONER'S GLAZE, YELLOW 5, YELLOW 6, BLUE 1, YELLOW 6 LAKE),, TAPIOCA STARCH, SUGAR, NATURAL FLAVOR, CONFECTIONER'S GLAZE), BUTTER TOFFEE PEANUTS (PEANUTS [PEANUTS,, CORN OIL], SUGAR, SALTED BUTTER [PASTEURIZED CREAM, SALT), SALT).

Full nutrition & rating details▼

Nutrition Facts

Serving size 3 tbsp (30 g)

Amount per serving

Calories

160

% Daily Value*

Total Sugars 11g

Dietary Fiber 1g

4%

Protein 4g

Sodium 15mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (11g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

11g total sugar. If all of it were added sugar, that would be 44% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #271 of 368 cookies & baked products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 11g less. Serving sizes differ, so check both labels.

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