Sugar Check for Kids
Graham Ready Crust

Keebler

Graham Ready Crust

D5g sugar
(Moderate Sugar)
Nut-freeDairy-freeNo dyes

100

Calories

per serving

5g

Sugar

per serving

1g

Protein

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ (THIAMIN MONONITRATE VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, SALT,…

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ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ (THIAMIN MONONITRATE VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE). MALT EXTRACT, SOY LECITHIN.

Full nutrition & rating details

Nutrition Facts

Serving size 1 serving (21 g)

Amount per serving

Calories

100

% Daily Value*

Total Sugars 6g

Includes 5g Added Sugars

10%

Protein 1g

Sodium 115mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

5g added sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=5g/serving (≤5g), OFF 2026-09

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