Keebler
M&m Cookies
155
Calories
per serving
1.1g
Sugar
per serving
1g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Only 1.1g added sugar
- Nut-free - school-safe
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil with TBHQ for freshness, M, M'S milk chocolate candies (milk chocolate [suga…
View full ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil with TBHQ for freshness, M, M'S milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, corn syrup, dextrin, color added, carnauba wax, gum acacia, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), sugar, semi sweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), chocolatey chips (sugar, hydrogenated palm kernel oil, cocoa, cocoa processed with alkali, dextrose, soy lecithin), contains 2% or less of invert sugar, salt, corn syrup, molasses, baking soda, eggs, soy lecithin, natural and artificial flavors, whey
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
155
% Daily Value*
Total Sugars 9.7g
Includes 1.1g Added Sugars
2%
Dietary Fiber 1g
4%
Protein 1g
Sodium 106mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
1.1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #41 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 1.1g less. Serving sizes differ, so check both labels.
