

KIRKLAND Signature
Nut Bar
158
Calories
per serving
1.1g
Sugar
per serving
4.5g
Protein
per serving
5.3g
Fiber
per serving
Nutrition highlights
- Only 1.1g added sugar
- Good source of fiber (5.3g)
- Free from artificial dyes
- Gluten-free
- Dairy-free
Ingredients
ALMONDS, DARK CHOCOLATE-FLAVORED COATING [CHICORY ROOT INULIN, SUGAR, PALM KERNEL oil COCOA POWDER (PROCESSED WITH ALKALI), SOY lecithin - AN EMULSIFIER, SALT, VANILLA EXTRACT) (CHICoRY ROOT EXTRACT, CASHEWS, SUNFLOWER K…
View full ingredients
ALMONDS, DARK CHOCOLATE-FLAVORED COATING [CHICORY ROOT INULIN, SUGAR, PALM KERNEL oil COCOA POWDER (PROCESSED WITH ALKALI), SOY lecithin - AN EMULSIFIER, SALT, VANILLA EXTRACT) (CHICoRY ROOT EXTRACT, CASHEWS, SUNFLOWER KERNELS, HONEY, WALNUTS, RICE SYRUP, CRISP RICE, SALT, SOY LECITHIN-AN EMULSIFIER. CONTAINS: ALMONDS. SOY. CASHEWS AND walnuts
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
158
% Daily Value*
Total Sugars 2.1g
Includes 1.1g Added Sugars
2%
Dietary Fiber 5.3g
19%
Protein 4.5g
Sodium 3300mg
143%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
1.1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #61 of 277 bars products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Heinz String cheese has 0g sugar per serving, 1.1g less. Serving sizes differ, so check both labels.





