Sugar Check for Kids
Sous Vide Egg Bites

KIRKLAND Signature

Sous Vide Egg Bites

C2.4g sugar
(Low Sugar)
Nut-freeNo dyes

160

Calories

per serving

2.4g

Sugar

per serving

11g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Only 2.4g added sugar
  • 11g protein per serving
  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Egg Whites, Cottage Cheese (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin A palmitate…

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Egg Whites, Cottage Cheese (cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, carrageenan, mono and diglycerides, locust bean gum, guar gum, natural flavors, vitamin A palmitate, carbon dioxide, Monterey Jack Cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, natamycin), Rice Starch, Bell Peppers and Onions Blend (bell pepper, onion), Tomato, Unsalted Butter (pasteurized cream, natural flavors), Spinach, Canola Oil, Parmesan Cheese ((pasteurized cow's milk, cheese culture, salt, enzymes (microbial)), and powdered cellulose (anti-caking agent)), Salt, Corn Starch, Guar Gum, Hot Sauce (distilled vinegar, red pepper, salt), Nutmeg.

Full nutrition & rating details

Nutrition Facts

Serving size 2 Pieces (119 g)

Amount per serving

Calories

160

% Daily Value*

Total Sugars 2g

Includes 2.4g Added Sugars

5%

Dietary Fiber 1g

4%

Protein 11g

Sodium 420mg

18%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

2.4g added sugar ≈ 10% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=2.4g/serving (≤3g), OFF 2026-09