Sugar Check
Mini muffin bites

Kirkland

Mini muffin bites

E16g sugar
(High Sugar)
Nut-freeNo dyes

190

Calories

per serving

16g

Sugar

per serving

2g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CANOLA OIL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, BUTTERFAT, SOY LECITHIN, NATU…

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SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CANOLA OIL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), WATER, INVERT SUGAR, SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, DRIED EGG WHITES, CELLULOSE GUM, WHEY PROTEIN CONCENTRATE, POTASSIUM SORBATE (PRESERVATIVE), GUM ACACIA, GUAR GUM, XANTHAN GUM, ENZYMES. Contains: WHEAT, EGG, MILK, SOY.

Full nutrition & rating details▼

Nutrition Facts

Serving size 47g

Amount per serving

Calories

190

% Daily Value*

Total Sugars 32g

Includes 16g Added Sugars

32%

Dietary Fiber 1g

4%

Protein 2g

Sodium 200mg

9%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

16g added sugar ≈ 64% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #320 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 16g less. Serving sizes differ, so check both labels.

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