

Krusteaz
Buttermilk Complete Pancake Mix
210
Calories
per serving
3g
Sugar
per serving
4g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Only 3g added sugar
- Free from artificial dyes
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), s…
View full ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, food starch-modified, buttermilk. soybean oil, CONTAINS: Wheat, Milk. May contain Egg, Soy and Tree Nuts.
Full nutrition & rating details▼
Nutrition Facts
Serving size 12 cup mix (59 g)
Amount per serving
Calories
210
% Daily Value*
Total Sugars 10g
Includes 3g Added Sugars
6%
Dietary Fiber 1g
4%
Protein 4g
Sodium 650mg
28%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Up to 3g added sugar per serving
3g added sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #69 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 3g less. Serving sizes differ, so check both labels.



