

Lance
Real cheddar cheese bite size sandwich crackers
130
Calories
per serving
3g
Sugar
per serving
1g
Protein
per serving
1g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
rice flour, vegetable oil (palm oil and/or soybean oil), rich starch, cheese powder (whey, maltodextrin, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], butter [cream, salt], buttermilk, natural flavor…
View full ingredients
rice flour, vegetable oil (palm oil and/or soybean oil), rich starch, cheese powder (whey, maltodextrin, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], butter [cream, salt], buttermilk, natural flavors, salt, yeast extract, sunflower oil, paprika extract [color]), dairy whey, sugar, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), potato starch, salt, corn syrup, cellulose gum, nonfat dry milk, oat fiber, soy lecithin (emulsifier), locust bean gum,
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 ONZ (28 g)
Amount per serving
Calories
130
% Daily Value*
Total Sugars 3g
Dietary Fiber 1g
4%
Protein 1g
Sodium 230mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (3g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
3g total sugar. If all of it were added sugar, that would be 12% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #782 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 3g less. Serving sizes differ, so check both labels.





