

Lance
Toasty sandwich crackers
144
Calories
per serving
1.3g
Sugar
per serving
2.1g
Protein
per serving
0g
Fiber
per serving
Nutrition highlights
- Only 1.3g added sugar
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN, AND/OR CANOLA), WHEY, SUGAR, CORN MALTODEXTRIN, SALT, CORN SYRUP, CHEDDAR CHEESE (MILK, CUL…
View full ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, SOYBEAN, AND/OR CANOLA), WHEY, SUGAR, CORN MALTODEXTRIN, SALT, CORN SYRUP, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), NONFAT MILK, LACTIC ACID, CITRIC ACID, YELLOW 5, YELLOW 6, NATURAL FLAVOR, SOY LECITHIN, BUTTER, BUTTERMILK, POTASSIUM SALT, COLOR (TURMERIC EXTRACT, ANNATTO EXTRACT), PEANUT OIL
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
144
% Daily Value*
Total Sugars 0g
Includes 1.3g Added Sugars
3%
Dietary Fiber 0g
0%
Protein 2.1g
Sodium 207mg
9%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Less than 0.5g total sugar per serving (FDA sugar-free definition)
1.3g added sugar ≈ 5% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #666 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 1.3g less. Serving sizes differ, so check both labels.





