

M&M's
CHOCOLATE CANDIES
250
Calories
per serving
23g
Sugar
per serving
5g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- 5g protein per serving
- Free from artificial dyes
- Gluten-free
Ingredients
Sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, INS 322, salt, flavoring, cornstarch, palm oil, corn syrup, dextrin, INS 133, INS 129, INS 110, INS 102, carnauba wax, gum arabic
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 pack (49.3 g)
Amount per serving
Calories
250
% Daily Value*
Total Sugars 24g
Includes 23g Added Sugars
46%
Dietary Fiber 2g
7%
Protein 5g
Sodium 25mg
1%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
23g added sugar ≈ 92% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=23g/serving (>5g), OFF 2026-09