Sugar Check for Kids
CHOCOLATE CANDIES

M&M's

CHOCOLATE CANDIES

E23g sugar
(High Sugar)
Gluten-freeNo dyes

250

Calories

per serving

23g

Sugar

per serving

5g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • 5g protein per serving
  • Free from artificial dyes
  • Gluten-free

Ingredients

Sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, peanuts, INS 322, salt, flavoring, cornstarch, palm oil, corn syrup, dextrin, INS 133, INS 129, INS 110, INS 102, carnauba wax, gum arabic

Full nutrition & rating details

Nutrition Facts

Serving size 1 pack (49.3 g)

Amount per serving

Calories

250

% Daily Value*

Total Sugars 24g

Includes 23g Added Sugars

46%

Dietary Fiber 2g

7%

Protein 5g

Sodium 25mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

23g added sugar ≈ 92% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=23g/serving (>5g), OFF 2026-09