Sugar Check
Black Pepper Crackers

Mary's Gone Crackers

Black Pepper Crackers

A0g sugar
(No Added Sugar)
No added sugarGluten-freeNut-freeDairy-freeNo dyesOrganic

140

Calories

per serving

0g

Sugar

per serving

4g

Protein

per serving

3g

Fiber

per serving

Nutrition highlights

  • No added sugar
  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic

Ingredients

Brown rice, Quinoa, Flax seeds, Sesame seeds, Tamari (water, soybeans, salt, vinegar), Sea salt, Black pepper. Contains: Soy, Sesame.

Full nutrition & rating details▼

Nutrition Facts

Serving size 12 CRACKERS (30 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 0g

Includes 0g Added Sugars

0%

Dietary Fiber 3g

11%

Protein 4g

Sodium 180mg

8%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

A
No Added Sugar

Less than 0.5g total sugar per serving (FDA sugar-free definition)

No sugar - aligns with AHA guidance for young children.

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #1 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).

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