Mary's Gone Crackers
Organic Light & Tasty Snack Cracker Thins, Turmeric
140
Calories
per serving
3g
Sugar
per serving
2g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Mary's organic thins gluten free blend (tapioca starch*, sorghum flour*, potato starch*, brown rice flour*, whole grain quinoa flakes*, mesquite flour*, sprouted black bean flour*, sprouted buckwheat flour*, amaranth flo…
View full ingredients
Mary's organic thins gluten free blend (tapioca starch*, sorghum flour*, potato starch*, brown rice flour*, whole grain quinoa flakes*, mesquite flour*, sprouted black bean flour*, sprouted buckwheat flour*, amaranth flour*), filtered water, palm fruit oil* (palm fruit oil* and extra virgin red palm oil*), tapioca syrup*, chia seeds*, coconut palm sugar* (from coconut palm flower nectar), safflower oil* and/or sunflower oil*, sesame seeds*, sea salt, smoked paprika powder*, garlic powder*, sea salt, smoked paprika powder*, garlic powder*, sodium and ammonium bicarbonate (for leavening), ancient spice blend* (cumin powder*, turmeric powder*, cinnamon*, cayenne pepper*), rice bran extract*, xanthan gum, and rosemary extract*.
Full nutrition & rating details▼
Nutrition Facts
Serving size 30 g (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 3g
Dietary Fiber 2g
7%
Protein 2g
Sodium 223mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (3g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
3g total sugar. If all of it were added sugar, that would be 12% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #782 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 3g less. Serving sizes differ, so check both labels.
