Sugar Check for Kids
Plant-Based Cheddar Flavor Crackers

Mary's Gone Crackers

Plant-Based Cheddar Flavor Crackers

C1g sugar
(Low Sugar)
Gluten-freeNut-freeDairy-freeNo dyesOrganic

140

Calories

per serving

1g

Sugar

per serving

4g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic
  • Gluten-free
  • Dairy-free

Ingredients

Chickpea flour, tapioca starch, palm fruit shortening, sunflower oil, sea salt, yeast extract, annatto extract, natural flavor, paprika, baking soda, onion, garlic, lactic acid, xanthan gum, calcium carbonate, citric aci…

View full ingredients

Chickpea flour, tapioca starch, palm fruit shortening, sunflower oil, sea salt, yeast extract, annatto extract, natural flavor, paprika, baking soda, onion, garlic, lactic acid, xanthan gum, calcium carbonate, citric acid, rosemary extract

Full nutrition & rating details

Nutrition Facts

Serving size 1 serving (100 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 1g

Dietary Fiber 2g

7%

Protein 4g

Sodium 270mg

12%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1g total sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=1g/serving used as proxy (added not recorded), OFF 2026-09

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