

Mary's Gone Crackers
Plant-Based Cheese & Herb Flavor Crackers
140
Calories
per serving
1g
Sugar
per serving
4g
Protein
per serving
2g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Certified organic
- Gluten-free
- Dairy-free
Ingredients
Chickpea flour, tapioca starch, palm fruit shortening, sunflower oil, sea salt, yeast extract, natural flavors, annatto extract (for color), paprika, baking soda, garlic, onion, lactic acid, xanthan gum, calcium carbonat…
View full ingredients
Chickpea flour, tapioca starch, palm fruit shortening, sunflower oil, sea salt, yeast extract, natural flavors, annatto extract (for color), paprika, baking soda, garlic, onion, lactic acid, xanthan gum, calcium carbonate, citric acid, rosemary, oregano, thyme, basil, rosemary extract (for freshness)
Full nutrition & rating details▼
Nutrition Facts
Serving size not listed
Amount per serving
Calories
140
% Daily Value*
Total Sugars 1g
Dietary Fiber 2g
7%
Protein 4g
Sodium 260mg
11%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (1g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
1g total sugar. If all of it were added sugar, that would be 4% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #519 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 1g less. Serving sizes differ, so check both labels.





