Mary's Gone Crackers
Real Thin Crackers - Garlic Rosemary
140
Calories
per serving
2.9g
Sugar
per serving
1.4g
Protein
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
- Certified organic
- Gluten-free
- Dairy-free
Ingredients
MGC flour blend (brown rice flour, tapioca starch, quinoa flour, millet flour), palm fruit shortening, tapioca syrup, chia seed, cane sugar, sunflower and/or safflower oil, sea salt, minced garlic, leavening (baking soda…
View full ingredients
MGC flour blend (brown rice flour, tapioca starch, quinoa flour, millet flour), palm fruit shortening, tapioca syrup, chia seed, cane sugar, sunflower and/or safflower oil, sea salt, minced garlic, leavening (baking soda, calcium carbonate), paprika, rosemary, xanthan gum, black pepper, rosemary extract.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 portion (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 2.9g
Protein 1.4g
Sodium 240mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (2.9g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
2.9g total sugar. If all of it were added sugar, that would be 12% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #780 of 1216 crackers & chips products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 2.9g less. Serving sizes differ, so check both labels.
