

Mary's Gone Crackers
Real Thin Crackers - Garlic Rosemary
140
Calories
per serving
2.9g
Sugar
per serving
1.4g
Protein
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Certified organic
- Gluten-free
- Dairy-free
Ingredients
MGC flour blend (brown rice flour, tapioca starch, quinoa flour, millet flour), palm fruit shortening, tapioca syrup, chia seed, cane sugar, sunflower and/or safflower oil, sea salt, minced garlic, leavening (baking soda…
View full ingredients
MGC flour blend (brown rice flour, tapioca starch, quinoa flour, millet flour), palm fruit shortening, tapioca syrup, chia seed, cane sugar, sunflower and/or safflower oil, sea salt, minced garlic, leavening (baking soda, calcium carbonate), paprika, rosemary, xanthan gum, black pepper, rosemary extract.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 portion (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 2.9g
Protein 1.4g
Sodium 240mg
10%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
2.9g total sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=2.9g/serving used as proxy (added not recorded), OFF 2026-09


