Sugar Check
Real Thin Crackers Sea Salt

Mary's Gone Crackers

Real Thin Crackers Sea Salt

C2g sugar
(Low Sugar)
Gluten-freeNut-freeDairy-freeNo dyesOrganic

140

Calories

per serving

2g

Sugar

per serving

1g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Only 2g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic
  • Gluten-free

Ingredients

Organic Brown rice flour, Organic tapioca starch, Organic palm shortening, Organic tapioca syrup, Organic chia seed, Organic quinoa flour, Organic millet flour, Organic cane sugar, Organics unflower oil, sea salt, leaven…

View full ingredients

Organic Brown rice flour, Organic tapioca starch, Organic palm shortening, Organic tapioca syrup, Organic chia seed, Organic quinoa flour, Organic millet flour, Organic cane sugar, Organics unflower oil, sea salt, leavening (baking soda, calcium carbonate), Organic paprika, xanthan gum, Organic black pepper, mixed tocopherols (for freshness).

Full nutrition & rating details▼

Nutrition Facts

Serving size 9 crackers (30 g)

Amount per serving

Calories

140

% Daily Value*

Total Sugars 3g

Includes 2g Added Sugars

4%

Dietary Fiber 1g

4%

Protein 1g

Sodium 240mg

10%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Up to 3g added sugar per serving

2g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #681 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kroger Popcorn White has 0g sugar per serving, 2g less. Serving sizes differ, so check both labels.

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