Mary's Gone Crackers
Super Seed Everything Crackers
A0g sugar
(No Added Sugar)No added sugarGluten-freeNut-freeDairy-freeNo dyesOrganic
150
Calories
per serving
0g
Sugar
per serving
5g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- No added sugar
- Good source of fiber (3g)
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, poppy seeds, onion, garlic, sea salt.
Full nutrition & rating details▼
Nutrition Facts
Serving size 12 crackers (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 0g
Includes 0g Added Sugars
0%
Dietary Fiber 3g
11%
Protein 5g
Sodium 280mg
12%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
A
No Added Sugar
Less than 0.5g total sugar per serving (FDA sugar-free definition)
No sugar - aligns with AHA guidance for young children.
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #1 of 1216 crackers & chips products we track for added sugar per serving (#1 is lowest).
