Mary's Gone Crackers
Super Seed Jalapeno
C1g sugar
(Low Sugar)Gluten-freeNut-freeDairy-freeNo dyesOrganic
150
Calories
per serving
1g
Sugar
per serving
5g
Protein
per serving
3g
Fiber
per serving
Why it's a good choice
- Good source of fiber (3g)
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
- Certified organic
Ingredients
Brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, onion, garlic, jalapeño powder, sea salt, poppy seeds
Full nutrition & rating details▼
Nutrition Facts
Serving size 12 crackers (30 g)
Amount per serving
Calories
150
% Daily Value*
Total Sugars 1g
Dietary Fiber 3g
11%
Protein 5g
Sodium 250mg
11%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
C
Low Sugar
0.5-3g added sugar per serving
1g total sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=1g/serving used as proxy (added not recorded), OFF 2026-09
