Sugar Check
Graham Snacks

Nabisco

Graham Snacks

E6g sugar
(High Sugar)
Nut-freeDairy-freeNo dyes

120

Calories

per serving

6g

Sugar

per serving

2g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

Unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], graham flour (whole grain wheat flour), sugar, canola oil, honey, calcium carbonate (…

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Unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], graham flour (whole grain wheat flour), sugar, canola oil, honey, calcium carbonate (source of calcium), salt, maltodextrin, baking soda, cinnamon, soy letithin. CONTAINS: WHEAT, SOY.

Full nutrition & rating details▼

Nutrition Facts

Serving size 28 g

Amount per serving

Calories

120

% Daily Value*

Total Sugars 6g

Includes 6g Added Sugars

12%

Dietary Fiber 1g

4%

Protein 2g

Sodium 120mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #138 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 6g less. Serving sizes differ, so check both labels.

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