Nabisco
Nabisco Grahams
91
Calories
per serving
4.9g
Sugar
per serving
1.4g
Protein
per serving
0.7g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, vegetable oil (soybean and/or canola a…
View full ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), molasses, leavening (baking soda and/or calcium phosphate), salt.
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 portion (21 g)
Amount per serving
Calories
91
% Daily Value*
Total Sugars 5.4g
Includes 4.9g Added Sugars
10%
Dietary Fiber 0.7g
3%
Protein 1.4g
Sodium 117mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
3-5g added sugar per serving
4.9g added sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=4.9g/serving (≤5g), OFF 2026-09
