Nature's Own
100% Whole Wheat Bread
56
Calories
per serving
1g
Sugar
per serving
3g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- Only 1g added sugar
- Free from artificial dyes
- Nut-free - school-safe
- Dairy-free
Ingredients
WHOLE WHEAT FLOWER, WATER, YEAST, BROWN SUGAR, WHEAT GLUTEN, 2% OR LESS: SALT, EXPELLER PRESSED CANOLA OIL, CULTURED WHEAT FLOUR, VINEGAR, FLAX SEAD MEAL, ENZYMES, ACEROLA CHERRY POWDER, *MAY BE TOPPED WITH WHEAT BRAN*
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 slice (26 g)
Amount per serving
Calories
56
% Daily Value*
Total Sugars 1g
Includes 1g Added Sugars
2%
Dietary Fiber 2g
7%
Protein 3g
Sodium 140mg
6%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=1g/serving (≤3g), OFF 2026-09
