Sugar Check for Kids
Honey Wheat Bread

Nature's Own

Honey Wheat Bread

C1.9g sugar
(Low Sugar)
Nut-freeDairy-freeNo dyes

65

Calories

per serving

1.9g

Sugar

per serving

3g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Only 1.9g added sugar
  • Free from artificial dyes
  • Nut-free - school-safe
  • Dairy-free

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, WHEAT GLUTEN, SUGAR, WHEAT BRAN, YEAST, CULTURED WHEAT FLO…

View full ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, WHEAT GLUTEN, SUGAR, WHEAT BRAN, YEAST, CULTURED WHEAT FLOUR, SALT, SOY - BEAN OIL, SOY FLOUR, CALCIUM SULFATE, MONOGLYCERIDES, ENZYMES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, CALCIUM CARBONATE.

Full nutrition & rating details

Nutrition Facts

Serving size 1 slice (26 g)

Amount per serving

Calories

65

% Daily Value*

Total Sugars 2g

Includes 1.9g Added Sugars

4%

Dietary Fiber 1g

4%

Protein 3g

Sodium 120mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1.9g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=1.9g/serving (≤3g), OFF 2026-09