Sugar Check
Honey'D Corn Flakes

Nature's Path

Honey'D Corn Flakes

C1g sugar
(Low Sugar)
Gluten-freeDairy-freeNo dyesOrganic

160

Calories

per serving

1g

Sugar

per serving

3g

Protein

per serving

1g

Fiber

per serving

Nutrition highlights

  • Only 1g added sugar
  • Free from artificial dyes
  • Certified organic
  • Gluten-free
  • Dairy-free

Ingredients

Corn meal* and/or yellow corn flour*, Sugars* (cane sugar*, honey*), Sea salt. *Organic. May contain: Tree nuts, Peanuts, Soy. VEGETARIAN

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 cup (41 g)

Amount per serving

Calories

160

% Daily Value*

Total Sugars 5g

Includes 1g Added Sugars

2%

Dietary Fiber 1g

4%

Protein 3g

Sodium 140mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

Up to 3g added sugar per serving

1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #85 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 1g less. Serving sizes differ, so check both labels.

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