Sugar Check for Kids
Whole O's Cereal imp

Nature's Path

Whole O's Cereal imp

C1.9g sugar
(Low Sugar)
Gluten-freeNut-freeDairy-freeNo dyesOrganic

120

Calories

per serving

1.9g

Sugar

per serving

3g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Only 1.9g added sugar
  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic

Ingredients

Brown rice flour*, corn flour*, cane sugar*, pomegranate juice concentrate*, sea salt.

Full nutrition & rating details

Nutrition Facts

Serving size 0.66 cup (30 g)

Amount per serving

Calories

120

% Daily Value*

Total Sugars 3.8g

Includes 1.9g Added Sugars

4%

Dietary Fiber 3g

11%

Protein 3g

Sodium 112mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

1.9g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=1.9g/serving (≤3g), OFF 2026-09

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