

Nature's Path
Whole O's Cereal imp
C1.9g sugar
(Low Sugar)Gluten-freeNut-freeDairy-freeNo dyesOrganic
120
Calories
per serving
1.9g
Sugar
per serving
3g
Protein
per serving
3g
Fiber
per serving
Nutrition highlights
- Only 1.9g added sugar
- Good source of fiber (3g)
- Free from artificial dyes
- Nut-free - school-safe
- Certified organic
Ingredients
Brown rice flour*, corn flour*, cane sugar*, pomegranate juice concentrate*, sea salt.
Full nutrition & rating details▼
Nutrition Facts
Serving size 0.66 cup (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Sugars 3.8g
Includes 1.9g Added Sugars
4%
Dietary Fiber 3g
11%
Protein 3g
Sodium 112mg
5%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
C
Low Sugar
Up to 3g added sugar per serving
1.9g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #104 of 556 cereal products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 1.9g less. Serving sizes differ, so check both labels.





