Sugar Check
Love Crunch Dark Chocolate & Red Berries

Nature's Path

Love Crunch Dark Chocolate & Red Berries

E18g sugar
(High Sugar)
Gluten-freeNut-freeNo dyesOrganic

39

Calories

per serving

18g

Sugar

per serving

0.6g

Protein

per serving

2g

Fiber

per serving

Nutrition highlights

  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic
  • Gluten-free

Ingredients

Rolled oats*, cane sugar*, soy oil*, fair trade dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla*), flax seeds*, dried coconut*, cocoa*, freeze-dried berry blend* (freeze-dried strawber…

View full ingredients

Rolled oats*, cane sugar*, soy oil*, fair trade dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla*), flax seeds*, dried coconut*, cocoa*, freeze-dried berry blend* (freeze-dried strawberries*, freeze-dried raspberries*), rice starch*, sea salt, natural flavor, tocopherol (vitamin e).

Full nutrition & rating details▼

Nutrition Facts

Serving size 1/4 cup (30 g)

Amount per serving

Calories

39

% Daily Value*

Total Sugars 1.8g

Includes 18g Added Sugars

36%

Dietary Fiber 2g

7%

Protein 0.6g

Sodium 0mg

0%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

18g added sugar ≈ 72% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026.

How it compares

  • Ranks #535 of 556 cereal products we track for added sugar per serving (#1 is lowest).
  • Lower-sugar swap: Kellogg's Rice Krispies- M&M minis has 0g sugar per serving, 18g less. Serving sizes differ, so check both labels.

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