Sugar Check for Kids
CINNAMON ALMOND BUTTER

Nature Valley

CINNAMON ALMOND BUTTER

C2g sugar
(Low Sugar)
No dyes

190

Calories

per serving

2g

Sugar

per serving

3g

Protein

per serving

3g

Fiber

per serving

Why it's a good choice

  • Only 2g added sugar
  • Good source of fiber (3g)
  • Free from artificial dyes

Ingredients

Whole grain oats, sugar, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), canola oil, palm oil, whole grain barley flakes, tapioca syrup, honey, corn starch, cinnamon, salt, baking…

View full ingredients

Whole grain oats, sugar, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), canola oil, palm oil, whole grain barley flakes, tapioca syrup, honey, corn starch, cinnamon, salt, baking soda, cream, natural flavor.

Full nutrition & rating details

Nutrition Facts

Serving size 1 sandwich (38 g)

Amount per serving

Calories

190

% Daily Value*

Total Sugars 11g

Includes 2g Added Sugars

4%

Dietary Fiber 3g

11%

Protein 3g

Sodium 135mg

6%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

C
Low Sugar

0.5-3g added sugar per serving

2g added sugar ≈ 8% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=2g/serving (≤3g), OFF 2026-09

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