Nature Valley
Nature Valley Savory Nut Crunch Everything Bagel
130
Calories
per serving
1g
Sugar
per serving
4g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- Only 1g added sugar
- Free from artificial dyes
- Dairy-free
Ingredients
Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Sugar, Canola Oil, Salt, Poppy Seeds, Soy Lecithin, Barley Malt Extract, Dehydrated Onion, Dehydrated Garlic, Natural Flavor
Full nutrition & rating details▼
Nutrition Facts
Serving size 1 bar (25 g)
Amount per serving
Calories
130
% Daily Value*
Total Sugars 2g
Includes 1g Added Sugars
2%
Dietary Fiber 1g
4%
Protein 4g
Sodium 160mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
1g added sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=1g/serving (≤3g), OFF 2026-09
