Sugar Check for Kids
Swirl French Toast

Pepperidge Farm

Swirl French Toast

E6g sugar
(High Sugar)
Nut-freeNo dyes

100

Calories

per serving

6g

Sugar

per serving

3g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, wheat gluten, wheat flour, contains 2 percent or less of: salt, cinnamon, corn flour, ca…

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Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, wheat gluten, wheat flour, contains 2 percent or less of: salt, cinnamon, corn flour, canola oil, cornstarch, brown sugar, monoglycerides, datem, natural flavors, dextrose, calcium propionate and sorbic acid to retard spoilage, caramel color, nonfat milk*, malted barley flour, wheat starch, soy lecithin.

Full nutrition & rating details

Nutrition Facts

Serving size 1.2 ONZ (33 g)

Amount per serving

Calories

100

% Daily Value*

Total Sugars 6g

Includes 6g Added Sugars

12%

Dietary Fiber 1g

4%

Protein 3g

Sodium 122mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

6g added sugar ≈ 24% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: added_sugar=6g/serving (>5g), OFF 2026-09

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