Sugar Check for Kids
Mighty snack bars

Plum Organics

Mighty snack bars

D5g sugar
(Moderate Sugar)
Nut-freeNo dyesOrganic

70

Calories

per serving

5g

Sugar

per serving

1g

Protein

per serving

1g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic

Ingredients

crust: whole grain wheat flour*, wheat flour*, evaporated cane syrup*, oats*, sunflower oil* and/or canola oil*, concentrated apple juice'*, chia*, natural flavor, apple powder* (apple*, rice flour*, sunflower lecithin),…

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crust: whole grain wheat flour*, wheat flour*, evaporated cane syrup*, oats*, sunflower oil* and/or canola oil*, concentrated apple juice'*, chia*, natural flavor, apple powder* (apple*, rice flour*, sunflower lecithin), baking powder (sodium acid pyrophosphate, rice starch*, sodium bicarbonate), sea salt, filling: cane syrup*, brown rice syrup*, dried cane syrup*, apple powder*, corn starch*, yogurt powder* (nonfat dry milk*, lactic acid), strawberries*, spinach*, natural flavor*, glycerin, pectin, citric acid, red cabbage extract (for color),vitamins , minerals: vitamin a acetate, tricalcium phosphate, ascorbic acid, ferrous fumarate (iron), zinc gluconate, vitamin e acetate, niacinamide (vitamin b3), cyanocobalamin (vitamin b12), riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), pyridoxine hydrochloride (vitamin b6), organic,

Full nutrition & rating details

Nutrition Facts

Serving size 1 Bar (19 g) (19 g)

Amount per serving

Calories

70

% Daily Value*

Total Sugars 5g

Dietary Fiber 1g

4%

Protein 1g

Sodium 51mg

2%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

D
Moderate Sugar

3-5g added sugar per serving

5g total sugar ≈ 20% of the 25g daily added-sugar limit (AHA, ages 2-18).

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Source note: total_sugar=5g/serving used as proxy (added not recorded), OFF 2026-09

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