Sugar Check
Spinach, peas & pear

Plum Organics

Spinach, peas & pear

E10g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyesOrganic

60

Calories

per serving

10g

Sugar

per serving

2g

Protein

per serving

3g

Fiber

per serving

Nutrition highlights

  • Good source of fiber (3g)
  • Free from artificial dyes
  • Nut-free - school-safe
  • Certified organic
  • Gluten-free

Ingredients

ORGANIC PEAR PUREE, ORGANIC SPINACH PUREE, ORGANIC GREEN PEA PUREE, ORGANIC LEMON JUICE CONCENTRATE.

Full nutrition & rating details▼

Nutrition Facts

Serving size 1 pouch (113g)

Amount per serving

Calories

60

% Daily Value*

Total Sugars 10g

Dietary Fiber 3g

11%

Protein 2g

Sodium 30mg

1%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

Added sugar isn't listed for this product, so we rated it on total sugar (10g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.

10g total sugar. If all of it were added sugar, that would be 40% of the AHA's 25g daily added-sugar limit (ages 2-18).

About our rating system →

Data: Open Food Facts, checked September 2026. Added sugar not recorded.

How it compares

  • Ranks #204 of 254 pouches products we track for total sugar per serving (#1 is lowest).
  • Lower-sugar swap: Earth's Best Sweet Potatoes First Stage has 0g sugar per serving, 10g less. Serving sizes differ, so check both labels.

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