Premier Protein
Buttermilk Protein Waffles
220
Calories
per serving
7g
Sugar
per serving
14g
Protein
per serving
1g
Fiber
per serving
Why it's a good choice
- 14g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, canola and/or soybean oil, whey protein concentrate, sugar, soy lecithin, leavening (sodium bic…
View full ingredients
water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, canola and/or soybean oil, whey protein concentrate, sugar, soy lecithin, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), dried whole egg, dextrose, natural flavor, rice concentrate, salt
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 waffles (70 g)
Amount per serving
Calories
220
% Daily Value*
Total Sugars 7g
Includes 7g Added Sugars
14%
Dietary Fiber 1g
4%
Protein 14g
Sodium 350mg
15%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
7g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: added_sugar=7g/serving (>5g), OFF 2026-09
