Rescoe's
Waffles
230
Calories
per serving
3g
Sugar
per serving
5g
Protein
per serving
2g
Fiber
per serving
Why it's a good choice
- 5g protein per serving
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Waffle mix [enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), partially hydrogenated soybean and cottonseed oils, dried sweet potat…
View full ingredients
Waffle mix [enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, may contain malted barley flour), partially hydrogenated soybean and cottonseed oils, dried sweet potatoes (sweet potatoes, maltodextrin, cornstarch, sunflower lecithin), canola or soybean oil, soy flour, sugar, contains 2% or less of the following: sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, spices, egg whites, salt, molasses powder, nonfat milk, buttermilk, artificial flavor, egg yolks, beta carotene (color), soy lecithin], water, contains 2% or less of: soybean oil, leavening (sodium acid pyrophosphate, baking soda), soy lecithin (emulsifier).
Full nutrition & rating details▼
Nutrition Facts
Serving size 2 WAFFLES (70 g)
Amount per serving
Calories
230
% Daily Value*
Total Sugars 3g
Dietary Fiber 2g
7%
Protein 5g
Sodium 820mg
36%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
3g total sugar ≈ 12% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=3g/serving used as proxy (added not recorded), OFF 2026-09


