Rold Gold
Select pretzel twist oven baked garlic parm
130
Calories
per serving
1g
Sugar
per serving
3g
Protein
per serving
0g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, CORN SYRUP, SALT, WHEY, BUTTERMILK, SUGAR, GARLIC POWDER, NATURAL FLAVORS, ARTIFICIAL FLAVORS, CHEDDAR CHEESE (MI…
View full ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, CORN SYRUP, SALT, WHEY, BUTTERMILK, SUGAR, GARLIC POWDER, NATURAL FLAVORS, ARTIFICIAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT), MONOSODIUM GLUTAMATE, MALT SYRUP, TOMATO POWDER, MILK, CREAM, WHEY PROTEIN CONCENTRATE, SPICES.
Full nutrition & rating details▼
Nutrition Facts
Serving size 28g
Amount per serving
Calories
130
% Daily Value*
Total Sugars 1g
Dietary Fiber 0g
0%
Protein 3g
Sodium 270mg
12%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
0.5-3g added sugar per serving
1g total sugar ≈ 4% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=1g/serving used as proxy (added not recorded), OFF 2026-09
