Ruger 2
Waffle
245
Calories
per serving
16g
Sugar
per serving
2g
Protein
per serving
0.3g
Fiber
per serving
Why it's a good choice
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Wheat flour, sugar, palm fruit oil, dextrose, coconut oil, skimmed milk powder, free range egg yolk, salt, natural flavor, skimmed cocoa powder, soy lecithin, (an emulsifier), sodium bicarbonate (raising agent), di sodiu…
View full ingredients
Wheat flour, sugar, palm fruit oil, dextrose, coconut oil, skimmed milk powder, free range egg yolk, salt, natural flavor, skimmed cocoa powder, soy lecithin, (an emulsifier), sodium bicarbonate (raising agent), di sodium di phosphate (raising agent).
Full nutrition & rating details▼
Nutrition Facts
Serving size 1.6 ONZ (45 g)
Amount per serving
Calories
245
% Daily Value*
Total Sugars 16g
Dietary Fiber 0.3g
1%
Protein 2g
Sodium 160mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
16g total sugar ≈ 64% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Source note: total_sugar=16g/serving used as proxy (added not recorded), OFF 2026-09
