Ruger 2
Waffle
245
Calories
per serving
16g
Sugar
per serving
2g
Protein
per serving
0.3g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Nut-free - school-safe
Ingredients
Wheat flour, sugar, palm fruit oil, dextrose, coconut oil, skimmed milk powder, free range egg yolk, salt, natural flavor, skimmed cocoa powder, soy lecithin, (an emulsifier), sodium bicarbonate (raising agent), di sodiu…
View full ingredients
Wheat flour, sugar, palm fruit oil, dextrose, coconut oil, skimmed milk powder, free range egg yolk, salt, natural flavor, skimmed cocoa powder, soy lecithin, (an emulsifier), sodium bicarbonate (raising agent), di sodium di phosphate (raising agent).
Full nutrition & rating details▼
Nutrition Facts
Serving size 1.6 ONZ (45 g)
Amount per serving
Calories
245
% Daily Value*
Total Sugars 16g
Dietary Fiber 0.3g
1%
Protein 2g
Sodium 160mg
7%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (16g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
16g total sugar. If all of it were added sugar, that would be 64% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #320 of 368 cookies & baked products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 16g less. Serving sizes differ, so check both labels.
