Signature Select
Applesauce
111
Calories
per serving
22g
Sugar
per serving
1g
Protein
per serving
4.1g
Fiber
per serving
Nutrition highlights
- Good source of fiber (4.1g)
- Free from artificial dyes
- Nut-free - school-safe
- Gluten-free
- Dairy-free
Ingredients
Apples, high fructose corn syrup, water, cinnamon, ascorbic acid (vitamin c), natural cinnamon flavoring.
Full nutrition & rating details▼
Nutrition Facts
Serving size 0.5 cup (140 g)
Amount per serving
Calories
111
% Daily Value*
Total Sugars 22g
Dietary Fiber 4.1g
15%
Protein 1g
Sodium 0mg
0%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
Added sugar isn't listed for this product, so we rated it on total sugar (22g per serving). That figure includes any natural sugar from fruit or milk, so the true added-sugar amount may be lower.
22g total sugar. If all of it were added sugar, that would be 88% of the AHA's 25g daily added-sugar limit (ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026. Added sugar not recorded.
How it compares
- Ranks #251 of 254 pouches products we track for total sugar per serving (#1 is lowest).
- Lower-sugar swap: Earth's Best Sweet Potatoes First Stage has 0g sugar per serving, 22g less. Serving sizes differ, so check both labels.
