Sugar Check for Kids
Apple Cinnamon Muffin & Bread

Simple Mills

Apple Cinnamon Muffin & Bread

E9.5g sugar
(High Sugar)
Gluten-freeNut-freeDairy-freeNo dyes

80

Calories

per serving

9.5g

Sugar

per serving

1g

Protein

per serving

2g

Fiber

per serving

Why it's a good choice

  • Free from artificial dyes
  • Nut-free - school-safe
  • Gluten-free
  • Dairy-free
Full nutrition & rating details

Nutrition Facts

Serving size 1 muffin (21 g)

Amount per serving

Calories

80

% Daily Value*

Total Sugars 7g

Includes 9.5g Added Sugars

19%

Dietary Fiber 2g

7%

Protein 1g

Sodium 120mg

5%

*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Sugar rating

E
High Sugar

More than 5g added sugar per serving

9.5g added sugar ≈ 38% of the 25g daily added-sugar limit (AHA, ages 2-18).

About our rating system →

Source note: added_sugar=9.5g/serving (>5g), OFF 2026-09

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