Simple Mills
Seed & Nut Flour Sweet Thins Honey Cinnamon
140
Calories
per serving
7g
Sugar
per serving
0.6g
Protein
per serving
0.3g
Fiber
per serving
Nutrition highlights
- Free from artificial dyes
- Gluten-free
Ingredients
Seed & Nut Flour Blend (watermelon, cashew, sunflower, flax), Tapioca Starch, Arrowroot, Coconut Sugar, Organic Coconut Oil, Honey, Organic Honey Extract, Organic Cinnamon, Baking Soda, Rosemary Extract, Sea Salt, Cream…
View full ingredients
Seed & Nut Flour Blend (watermelon, cashew, sunflower, flax), Tapioca Starch, Arrowroot, Coconut Sugar, Organic Coconut Oil, Honey, Organic Honey Extract, Organic Cinnamon, Baking Soda, Rosemary Extract, Sea Salt, Cream of Tartar, Vanilla Extract.
Full nutrition & rating details▼
Nutrition Facts
Serving size 12 thins (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Sugars 2.1g
Includes 7g Added Sugars
14%
Dietary Fiber 0.3g
1%
Protein 0.6g
Sodium 30mg
1%
*The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sugar rating
More than 5g added sugar per serving
7g added sugar ≈ 28% of the 25g daily added-sugar limit (AHA, ages 2-18).
About our rating system →Data: Open Food Facts, checked September 2026.
How it compares
- Ranks #167 of 368 cookies & baked products we track for added sugar per serving (#1 is lowest).
- Lower-sugar swap: Voortman Bakery Shortbread Cookies zero sugar has 0g sugar per serving, 7g less. Serving sizes differ, so check both labels.
